WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Mix beans stew Veggie soya Plantain Arugula salad SOUP.. Ital DRINKS.. Sorrel Ginger Muaby Beets n ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL.. Posted onMarch 11, 2020AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj