WEDNESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Flax seeds quinoa Split green peas stew Peas croquette Plantain Arugula salad SOUP.. Ital DRINKS.. Sorrel Ginger Lime Beets ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL. Posted onJanuary 29, 2020AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj