TUESDAY LUNCH BLESSINGS… MENU FOR TODAY.. Lentils brown rice.. String beans red cabbage stew Peas croquette Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. GREEN JUICES.. Sorrel Tamarin Muaby Baba roots Nice tea Sasparila Coffee ITAL IS VITAL… Posted onJune 18, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://bit.ly/1foCKbj