TUESDAY LUNCH BLESSINGS… MENU FOR TODAY… Quinoa Black beans stew Plantain Avocado Salad SOUP.. Ital Mushroom Burgers ROTI.. Whole wheat veggie DRINKS.. Sorrel Tamarin Muaby Sour orange Baba roots Sasparila Coffee ITAL IS VITAL. . Posted onApril 9, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://bit.ly/1foCKbj