WENSDAY LUNCH BLESSINGS MORE LOVE ALWAYS !!! MENU FOR TODAY… Basmati brown rice lentils peas mix Steam fried beans sprout Boil plantain Oats croquette Salad SOUP Ital DRINKS. Beets with cinnamon Sorrel Bushtea Baba roots Coffee ITAL IS VITAL..

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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