WENSDAY LUNCH BLESSINGS EATING HEALTHY !!! Boil sweet potato Boil plantain Teff chunks Couscous Salad SOUP Ital DRINK’S.. Sorrel Sour orange Muaby Ginger Sasparila ITAL IS VITAL. Posted onDecember 14, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj