TUESDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Bulgur with beets Mix peas stew Boil plantain Salad SOUP. Ital ROTI. Whole wheat veggie DRINKS.. Sorrel Ginger Baba roots Bushtea Coffee ITAL IS VITAL.

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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