TUESDAY LUNCH BLESSINGS… MENU FOR TODAY… Wild black rice Yellow split peas stew Peas croquette Plantain Blessings salad SOUP.. Ital ROTI.. whole wheat veggie DRINKS… Sorrel Muaby Sour orange Tamarin Ginger Baba roots Sasparila Nice tea Coffee ITAL IS VITAL.. Posted onApril 16, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://bit.ly/1foCKbj