TUESDAY LUNCH BLESSINGS… MENU FOR TODAY… Quinoa Black beans stew Plantain Avocado Salad SOUP.. Ital Mushroom Burgers ROTI.. Whole wheat veggie DRINKS.. Sorrel Tamarin Muaby Sour orange Baba roots Sasparila Coffee ITAL IS VITAL. .

Posted onAuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

Leave a Reply

Your email address will not be published. Required fields are marked *