TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Black eye peas stew Mushroom stew Plantain Fresh arugula salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Papaya Beets ginger Ginger Bushtea Baba roots Sasparila Coffee ITAL IS VITAL..

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

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