TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY Buck wheat Mushroom califlower stew Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Soŕrel Muaby Tamarin Star fruit Baba roots Sasparila Coffee Bushtea ITAL IS VITAL…

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

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