TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Beets Brown Rice Green moong beans Brussle steam fried Plantain Salad SOUP.. Ital ROTI.. Ital DRINKS.. Sorrel Ginger Sour orange Baba roots Sasparila Bushtea Coffee ITAL IS VITAL…

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

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