THURSDAY LUNCH BLESSINGS TAKE AWAY !!! Quinoa with ruku Lentils peas calaloo stew Boil plantain Fried peas croquette Arugula salad ITAL IS VITAL.. Posted onFebruary 16, 2017AuthorRas BushmanLeave a comment via Freedom Fighters Ital Shack http://ift.tt/2lWtcrg