THURSDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Bulgur wheat with beats Black eye peas sweet potato stew Oats croquette Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS.. Sorrel Tamarin Ginger Baba roots Sasparila Coffee ITAL IS VITAL..

from Freedom Fighters Ital Shack

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