THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU.. Pinto beans brown rice… Eggplant beans sprout stew Boil plantain Oats croquette Salad ROTI… Whole wheat veggie SOUP. Ital DRINK.. Sorrel Sour orange Muaby Beets ginger tumaric Lime Sasparila Baba roots Coffee ITAL IS VITAL… Posted onMarch 15, 2018AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj