THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa. Mix beans stew Calaloo Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS. Sorrel Tamarin Muaby Baba roots Sasparila Coffee Bushtea ITAL IS VITAL..

Posted onAuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

Leave a Reply

Your email address will not be published. Required fields are marked *