About

About

Posted on October 26, 2007By ku-j

At first the Foundation Freedom Fighters, was establish more for a Rastafarian Musical Reggae Band purposes. At the same time the founder ROLAND JOE better known as RAS BUSHMAN was exploiting farming activities at St. Peters, Marigot Hill. Ras Read More ...

Music

Music

Posted on October 29, 2007By ku-j

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

Posted on October 29, 2007By ku-j

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Posted on October 29, 2007By ku-j

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

Freedom Fighters Music & Culture Foundation

No Culture without Agriculture

Ital Shack Reviews

Music

Music

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats n almond and coconut milk Patties.. * lentil *Veggie Bush tea… Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…

Posted onJanuary 4, 2016AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

IT’S SUNDAY THE 3 JAN 2016 HAVE A BLESSED WEEK !!! LUNCH FOR TODAY… CRACK WHEAT ITAL STEW FRIED PLANTAIN SALAD.. DRINKS.. GINGER SORREL MUABI STAR FRUIT SASPARILA ITAL IS VITAL !!!

Posted onJanuary 3, 2016AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

GIVE THANKS FOR SEEING 2016 LET DIVINE LOVE GUIDE US TRUE !!! ITS THE FIRST REDEMPTION NITE FOR 2016… DJ SPIRIT MAN WILL BE THERE…OPEN AT SUNSET… MENU FOR THE NITE.. HEALING SOUP VEGGIE ROTI DRINKS.. BUSH TEA SORREL MUABI GINGER STAR FRUIT SASPARILA ITS ITAL NITE TONITE !!! ITAL IS VITAL ..

Posted onJanuary 2, 2016AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

BLESSED 2016 BEING POSITIVE AND HEALTHY IS THE ONLY WAY !!! LUNCH FOR TODAY !!! COUSCOUS LASAGNA PUMPKIN SOYA STEW BOIL DASHEEN SALAD DRINKS.. SORREL STAR FRUIT MUABI GIVE THANKS FOR LIFE… ITAL IS VITAL !!!

Posted onJanuary 1, 2016AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

HAVE A BLESSED AND PROSPEROUS 2016 AND WE HOPE U DID OVERCOME 2015 !!! MORE LOVE AND GIVE THANKS FOR YOUR SUPPORT JAH BLESSINGS !!! ITAL IS VITAL…

Posted onDecember 31, 2015AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj