About

About

Posted on October 26, 2007By ku-j

At first the Foundation Freedom Fighters, was establish more for a Rastafarian Musical Reggae Band purposes. At the same time the founder ROLAND JOE better known as RAS BUSHMAN was exploiting farming activities at St. Peters, Marigot Hill. Ras Read More ...

Music

Music

Posted on October 29, 2007By ku-j

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

Posted on October 29, 2007By ku-j

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Posted on October 29, 2007By ku-j

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

Freedom Fighters Music & Culture Foundation

No Culture without Agriculture

Ital Shack Reviews

Music

Music

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

HEALING FOOD GOOD FOR YOU… ITAL IS VITAL..

Posted onApril 6, 2019AuthorRas BushmanLeave a comment

Soursop (Graviola) Kills Various Types Of Cancer, 200x More Effective Than Chemo!
There have been studies that showed that those who consume this fruit had better immune systems. The extract was shown to be helpful in targeting and killing cancer cells in about …
More info @ http://bit.ly/2G3XTYe
from Freedom Fighters Ital Shack – http://bit.ly/1foCKbj
April 06, 2019 at 07:48AM

FRIDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..

Posted onApril 5, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

FRIDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..

Posted onApril 5, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

FRIDAY LUNCH BLESSINGS… MENU FOR TODAY. Cracked wheat Mix peas stew Croqquete Salad SOUP… Ital DRINKS.. Sorrel Muaby Passion fruit Sour orange Bushtea Coffee Baba roots Sasparila ITAL IS VITAL…

Posted onApril 5, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST… PORRIDGE… Oatmeal cashew nuts chia seeds coconut milk and dates… PATTIES… Lentils peas TuFu Mushroom Burgers BUSHTEA… Terogan COFFEE… Etiopian HAVE A CONSCIOUS DAY MORE LOVE… ITAL IS VITAL…

Posted onApril 5, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

THURSDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL..

Posted onApril 4, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

THURSDAY LUNCH BLESSINGS… MENU FOR TODAY… Ruku Brown Rice Calaloo stew Avocado Plantain Salad SOUP.. Ital ROTI. Whole wheat veggie DRINKS.. Tamarin Sorrel Muaby Sour orange Coffee Baba roots Sasparila ITAL IS VITAL

Posted onApril 4, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

THURSDAY MORNING BLESSINGS.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA.. Sage COFFEE… Ethiopia HAVE A LOVELY DAY MORE LOVE… ITAL IS VITAL…

Posted onApril 4, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

WENSDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL…

Posted onApril 3, 2019AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj