About

About

Posted on October 26, 2007By ku-j

At first the Foundation Freedom Fighters, was establish more for a Rastafarian Musical Reggae Band purposes. At the same time the founder ROLAND JOE better known as RAS BUSHMAN was exploiting farming activities at St. Peters, Marigot Hill. Ras Read More ...

Music

Music

Posted on October 29, 2007By ku-j

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

Posted on October 29, 2007By ku-j

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Posted on October 29, 2007By ku-j

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

Freedom Fighters Music & Culture Foundation

No Culture without Agriculture

Ital Shack Reviews

Music

Music

FREEDOM FIGHTERS MUSIC BAND The band tries to bring the people to a spiritual sense and reality through reggae music. People, is like brother Bob Marley said the music will hit you but you will feel no pain. Music is Read More ...

Restaurant, The Ital Shack

Restaurant, The Ital Shack

ITAL SHACK, ITAL IS VITAL The Organic and Cultural Way of Life Open Sunday to Friday Breakfast starting 7 am Saturday Night 7pm until… Daily Ital Meal (Balanced Vegan Meal) Pattee : Mondays to Fridays Roti : Tuesdays Read More ...

Agriculture

Agriculture

Farming We are what we eat. When we talk about farming we look at agriculture. If we need the plans for oxygen and the plants need us for oxygen. Then why don’t we come together in harmony and start taking Read More ...

WENSDAY ITAL BLESSINGS.. ITAL IS VITAL…

Posted onOctober 17, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

WENSDAY ITAL BLESSINGS.. ITAL IS VITAL…

Posted onOctober 17, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

WENSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat White beans stew Boil plantain Avocado Steam brocoli Salad SOUP.. Ital DRINKS.. Sorrel Muaby Sour orange Baba roots Bushtea Coffee Sasparila ITAL IS VITAL…

Posted onOctober 17, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

HERBS BEST HEALING FOR YOUR BODY… ITAL IS VITAL…

Posted onOctober 17, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia seeds coconut milk and dates.. PATTIES. Egg plant Lentils peas Mushroom Burger BUSHTEA. Terogan COFFEE Etiopia HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..

Posted onOctober 17, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

ITAL LIVITY MORE LIFE… ITALIS VITAL…

Posted onOctober 16, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

ITAL LIVITY MORE LIFE… ITALIS VITAL…

Posted onOctober 16, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Black beans stew Steam brocoly Plantain Salad ROTI.. Whole wheat veggie Mushroom Burger SOUP.. Ital DRINKS.. Sorrel Muaby Sour orange Baba roots Sasparila Bushtea Coffee ITAL IS VITAL..

Posted onOctober 16, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats mix nuts chia seeds coconut milk and dates.. PATTIES. Veggie Lentils peas Mushroom Burger.. BUSHTEA.. Basi COFFEE Etiopia HAVE A GOOD DAY MORE LOVE ALWAYS.. ITAL IS VITAL..

Posted onOctober 16, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj

ITAL LUNCH BLESSINGS… MORE LOVE…

Posted onOctober 15, 2018AuthorRas BushmanLeave a comment

from Freedom Fighters Ital Shack https://ift.tt/1foCKbj