MONDAY LOVE AND BLESSINGS !!! LUNCH FOR TODAY… Millet quinoa mix Calaloo lentil stew Mince soya Boil ripe plantain Salad SOUP ital DRINKS.. Sorrel Passion fruit Ginger Lime Sasparila YOUR FOOD YOUR MEDICINE… ITAL IS VITAL.. Posted onAugust 22, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj