MENU FOR TODAY !!! * Onion quinoa * String beans brocolli Brussels stew * Fried croquet *salad ROTI Veggie SOUP *ital DRINKS * lime n oats .*Ginger * muaby * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!

from Freedom Fighters Ital Shack http://ift.tt/1foCKbj

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