LUNCH FOR TODAY !!! READY TO TAKE AWAY !!! *Cracked wheat * Red beans with sprout stew *Avocado *Boil plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!! Posted onJanuary 21, 2016AuthorRas BushmanLeave a comment via Freedom Fighters Ital Shack http://ift.tt/1npYxDC