LUNCH FOR TODAY !!! *Corn meal ( tutu) *Pinto beans Tania seed cabbage stew * Avocado * Salad ROTI Veggie SOUP *ital DRINKS * lime .*Ginger * Beets n cinnamon * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onFebruary 11, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj