LUNCH FOR TODAY !!! *Corn meal..( tutu) * mung beans okra stew * Fried croquet *Salad ROTI Veggie SOUP *ital DRINKS * Ginger * beets n cinnamon * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onOctober 8, 2015AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj