LUNCH FOR TODAY !!! *Brown rice with flax seed n ruku *Pinto beans choucous stew *Fried oats croquette * Arugula Salad ROTI Veggie SOUP *ital DRINKS * Papaya .*Tamarin *Oats with nutmag * muaby *beets n carrot * sasparila Let love lead your ways !!! ITAL IS VITAL !!!