LUNCH FOR TODAY !!! *Brown rice coconut milk * Veggie stew *breaded onion *Boil ripe plantain *salad SOUP *ital DRINKS * lime .*Ginger * muaby *grape fruit * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!! Posted onOctober 23, 2015October 23, 2015AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj