FRIDAY SPECIAL.. LUNCH FOR TODAY . Boil ripe plantain Quinoa Yellow split peas with broccoli stew Avocado Peas croquette Salad SOUP Ital DRINKS.. Sorrel Muabi Lime Beets with ginger Soursop sugar free Sasparila ITAL IS VITAL. Posted onAugust 19, 2016August 19, 2016AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj