FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Harlem wheat Shirod with teff stew Stew beans Cracked wheat Boil plantain Salad SOUP. Ital DRINKS.. Ginger Sour orange Ice tea Beets n cinnamon Baba roots Bushtea Coffee ITAL IS VITAL..

from Freedom Fighters Ital Shack

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