FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Boil sweet potato. String beans stew Quinoa Coconut sauce Boil plantain Salad SOUP. Ital DRINKS.. Sorrel Sour orange Baba roots Bushtea Sasparila Coffee ITAL IS VITAL… Posted onNovember 17, 2017AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://ift.tt/1foCKbj