FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Green split peas stew Mushroom steam fried Plantain Salad SOUP.. Ital DRINKS.. Sorrel Muaby Sour orange Nopal cactus Baba roots Sasparila Coffee ITAL IS VITAL. Posted onJanuary 25, 2019AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack http://bit.ly/1foCKbj