FRIDAY LUNCH BLESSINGS… MENU FOR TODAY.. Cracked Wheat & Flaxseed Red Beans Stew Cassava Ripe Plantain Fresh salad SOUP. Ital DRINKS.. Ginger Lime Sorrel Bush Tea Baba Roots Sasparila Coffee ITAL IS VITAL.. Posted onFebruary 7, 2020AuthorRas BushmanLeave a comment from Freedom Fighters Ital Shack https://ift.tt/1foCKbj