FRIDAY LUNCH BLESSINGS… MENU FOR TODAY… Couscous Green split peas stew Chirod sauce Croquette Plantain pumkin boil Salad SOUP.. Ital DRINKS.. Sour orange Beets n ginger Sorrel Passion fruit Baba roots Sasparila Nice tea Coffee ITAL IS VITAL..

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

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