FRIDAY LUNCH BLESSINGS… MENU FOR TODAY.. Barley Lentils peas stew Boil plantain Mix salad SOUP.. Ital.. DRINKS.. Sorrel Sour orange Muaby Ginger Bushtea Coffee Baba roots Sasparila ITAL IS VITAL…

from Freedom Fighters Ital Shack http://bit.ly/1foCKbj

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