from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
News
LUNCH FOR TODAY !!! * Seasoning bulgur wheat * Chip peas tania stew * Fried croquet *Salad ROTI Veggie SOUP *ital DRINKS * Tamarin .*Ginger * muaby * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats n Almond Shi’a seed Patties.. * tofu * lentil Bush tea… Frence tyme A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! * Red beans mix with brown rice * Veggie stew * Fried croquet *salad SOUP *ital DRINKS * lime .*Ginger * muaby * Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats n Almond Patties.. * Soya mince * veggie Bush tea… Moringa A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMPTION NITE STARTING @7 PM… WITH DJ SPIRIT MAN… MENU.. HEALING SOUP VEGGIE ROTI.. DRINKS.. BUSHTEA MUABY SORREL OATS N LIME TAMARIN SASPARILA.. ITS ITAL NITE EVERYTHING WILL BE ALRIGHT !!! ITAL IS VITAL!!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats n Almond Patties.. * Soya * Curry Bush tea… Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats n Almond Patties.. * Soya * lentil Bush tea… Worry vine A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj