from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
News
BLESSED WEEK GIVE THANKS FOR A HEALTHY LIFE !!! OPEN 10AM WITH BREAKFAST… MENU LUNCH… couscous curry stew avocado salad.. DRINKS.. Muaby lime star fruit sasparila.. KEEP THE FAITH ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
REDEMPTION NITE OPENING AFTER A SMALL VACATION… WILL OPEN @7 PM.. DJ START @8 MENU HEALING SOUP VEGGIE ROTI DRINKS.. BUSH TEA STAR FRUIT LIME MUABY SASPARILA.. HOPE TO SEE YOU BLESSINGS AND LOVE !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED LOVE ITAL SHACK WILL BE OPEN AGAIN ON SATURDAY 3 OCT 7 PM… WITH DJ SPIRIT MAN.. WE GIVE THANKS FOR ALL YOUR HELP AND SUPPORT AND LOVE… ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITAL SHACK WILL BE CLOSE TILL OCTOBER SORRY IF U HAD PLANS TO PASS BY.. REMEMBER EAT HEALTHY THINK HEALTHY … ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! * Crack wheat * ital stew * Fried croquet * Plantain *Salad SOUP *ital DRINKS * lime .*Ginger *oats n lime * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats n peanut Shi’a seed Patties.. * Veggie * lentil Bush tea… Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! * Crack wheat * Lentil peas Jam Brussels stew * Fried croquet *Salad ROTI Veggie SOUP *ital DRINKS * lime .*Ginger * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Oats n peanut Shi’a seed Patties.. * Veggie * lentil Bush tea… Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! * Couscous * String beans stew *Salad SOUP *ital DRINKS * lime .*Ginger * muaby * sorrel * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj