from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Corn meal almond flaxseed n with coconut milk Patties.. * lentil * Soya Bush tea… Purple basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED AND LOVELY WEEK… EAT HEALTHY IS A BLESSING ?!! MENU FOR TODAY.. MILLET ITAL STEW FRIED SOYA CROQUET BOIL PLANTAIN SALAD DRINKS… GRAPE FRUIT PASSION FRUIT SASPARILA GIVE THANKS FOR LIFE… ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
GIVE THANKS FOR LIFE ITS ANOTHER REDEMPTION NITE !!! WITH DJ SPIRIT MAN… OPEN @ SUNSET DJ START @8 PM UNTILL… MENU FOR THE NITE… HEALING SOUP VEGGIE ROTI DRINKS.. BUSH TEA GRAPE FRUIT PASSION FRUIT SASPARILA ITS ITAL NITE EVERYTHING WILL BE ALL RIGHT !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: Corn meal almond flaxseed n with coconut milk Patties.. * lentil * Curry Bush tea… Mampuritu A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Cracked wheat * mushroom string beans stew *Fried Plantain *salad ROTI Veggie Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Cracked wheat * mushroom string beans stew *Fried Plantain *salad ROTI Veggie Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Cracked wheat * mushroom string beans stew *Fried Plantain *salad ROTI Veggie SOUP *ital DRINKS * lime .*Ginger * muaby *grape fruit * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj