from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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LUNCH FOR TODAY !!! *Qiinoa with flax seed *Chip peas Kali flower pumpkin stew *Avocado * Arugula Salad SOUP *ital DRINKS * lime .*Ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew cranberry shia seed and coconut milk Patties.. *Lentil *Curry Bush tea… *Purple basil A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
GIVE THANKS FOR LIFE HAVE A BLESSED WEEK !!! LOVE AND BE REAL… LUNCH FOR TODAY… Cracked wheat Veggie Stew Oats croquette Salad… DRINKS.. Lime Muabi Ginger Sasparila SHOWING LOVE IS THE ONLY WAY !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! BLESSED WEEKEND !!! *Bulgur wheat *Potato tomato stew *Fried croquette *Fried cornmeal *Boil plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
LUNCH FOR TODAY !!! *Bulgur wheat *Potato tomato stew *Fried croquette *Fried cornmeal *Boil plantain * Salad.. SOUP *ital DRINKS * lime .*Ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Cornmeal peanut shia seed and coconut milk Patties.. *Lentil *Curry Bush tea… *Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
YOUR FOOD IS YOUR MEDICINE !!! CORNMEAL ( TUTU ) MUSHROOM EGG PLANT OKRA STEW FRIED CROQUETTE AVOCADO SALAD ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj