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REDEMPTION NITE WITH DJ SPIRIT MAN OPEN @7 PM DJ START @8 PM UNTIL… DINNER. Healing soup Veggie roti DRINK. Tamarin Sorrel Muabi Bush tea Sasparila ITAL NITE EVERYTHING WILL BE ALRIGHT !!! ITAL IS VITAL …
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
EMANCIPATION DAY !!! Cracked wheat. Veggie stew Lentil Croquette Boil planting Salad ITAL IS VITAL..
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Emancipation day celebration… Ital shack will be open for.lunch… Free your self from mental slavery !!! ITAL IS VITAL !!!
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MORE LOVE !!! LUNCH FOR TODAY !!! *Millet mix with red cabbage *Lentils beans with dasheen stew *Fried croquette * Salad ROTI Veggie SOUP *ital DRINKS * Sorrel .*Soursap *Passion fruit * muaby *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
JAH LOVE !!! LUNCH FOR TODAY !!! *Qiinoa Brown rice *Steam red cabbage *Boil sweet potato * Salad SOUP *ital DRINKS * Sorrel .*Ginger * muaby *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WEN’S DAY LOVE !!! BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats peanut shia seed with coconut milk Patties.. *Lentil *Egg plant Bush tea… *Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj