from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
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SMILE !!! LUNCH FOR TODAY !!! *Beets Bulgur mix *Potato calaloo stew * Salad SOUP *ital DRINKS * Sorrel .*Beets n ginger * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew peanut shia seed with coconut milk Patties.. *Curry peas *Mince soya Bush tea… *Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MORE LOVE !!! LUNCH FOR TODAY !!! *Broccoli Brown Basmati rice *Black eye peas sweet potato stew *Mince soya croquette * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS TUESDAY SMILE… LUNCH FOR TODAY !!! *Broccoli Brown Basmati rice *Black eye peas sweet potato stew *Mince soya croquette * Salad ROTI Veggie SOUP *ital DRINKS * Sorrel .*Ginger * muaby *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew peanut shia seed with coconut milk Patties.. *Lentil *Mince soya Bush tea… *Majoram A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
SMILE… LUNCH FOR TODAY !!! *Couscous *mince soya stew *Calaloo pumpkin stew *Fried croquette * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY ??? LUNCH FOR TODAY !!! *Couscous *mince soya stew *Calaloo pumpkin stew * Salad SOUP *ital DRINKS * Sorrel .*Ginger * muaby *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats cashew peanut shia seed with coconut milk Patties.. *Lentil *Veggie Bush tea… *majoram A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Blessed week…LOVE JAH AND LIVE… Qiinoa Veggie paste Oats croquette Salad ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj