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MONDAY LOVE… LUNCH FOR TODAY !!! *Quinoa *Lentil pumking stew *Boil plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY LOVE… LUNCH FOR TODAY !!! *Quinoa *Lentil pumking stew *Boil plantain * Salad SOUP *ital DRINKS * Sorrel .*Lime *Beets n cinnamon * muaby * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY BLESSING…. BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats Cashew shia seed with coconut milk Patties.. *Lentil *Veggie Bush tea… *Sage A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
GIVE THANKS FOR LIFE AND A BLESSED WEEK !!! OPEN @10 AM… LUNCH FOR TODAY.. Cracked wheat Curry potato Oats croquette Salad DRINKS.. Tamarin Sorrel Lime Muaby Sasparila YOUR FOOD IS YOUR MEDICINE… ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH DJ SPIRIT MAN ZION GATE SOUND… OPEN @7 PM DJ START @8,PM UNTIL… DINNER FOR TONITE.. Healing soup Veggie whole wheat Roti.. DRINKS.. Tamarin Lime Muabi Sorrel Sasparila IT’S ITAL EVERYTHING WILL BE ALRIGHT !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Its Friday !!! LUNCH FOR TODAY !!! *Quinoa *String beans calaloo stew *Fried peas croquette * Salad SOUP *ital DRINKS * Sorrel * muaby *Tamarin * sasparila Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
GIVE THANKS.. LUNCH FOR TODAY !!! *Long grain calaloo rice *Lentil Red cabbage stew *Fried plantain * Salad Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj