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THURSDAY BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 FOR BREAKFAST.. PORIDGE Oats cashew almond flax seed coconut milk PATTIES.. lentil Veggie BUSHTEA. Sage HAVE A POSITIVE DAY.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY ANGEL FOOD BLESSINGS… Cracked wheat Red pepper okra stew Boil plantain Salad ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY LOVE AND BLESSINGS… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew almond flax seed coconut milk PATTIES Curry peas Red lentil BUSHTEA Bay leaf HAVE A UPFULL AND PROSPEROUS DAY ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS. YOUR FOOD YOUR MEDICINE… Quinoa Red lentil yam stew Boil plantain Avocado Salad ROTI Veggie SOUP Ital DRINKS. Sorrel juice Passion fruit juice Muaby Sasparila ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY BLESSING’S GOOD DAY.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. oats almond flax seed coconut milk PATTIES Lentil Veggie BUSHTEA Rosemary GUIDANCE TRUE YOUR DAY… ITAL IS VITAL.
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MONDAY ANGEL FOOD BLESSINGS.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS !!! Batmati brown rice Steam calaloo Fried plantain Salad SOUP. Ital DRINKS.. Passion fruit juice Sorrel juice Muaby Sasparila GIVING THANKS FOR LIFE.. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY BLESSINGS ONE LOVE!!! OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats almond dates coconut milk PATTIES. Pumking potato Lentil BUSHTEA Ginger HAVE A BLESSED WEEK ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj