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THURSDAY BLESSINGS MORE LOVE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE Cornmeal peanut shia seed coconut milk dates PATTIES. Lentil. Veggie BUSHTEA.. Sage HAVE A LOVELY DAY… ITAL IS VITAL..
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WENSDAY LUNCH BLESSINGS SMILE.. MENU FOR TODAY.. Amaranth grain ( Gluten free) Egg plant okra stew Boil sweet potato Salad SOUP.. Ital DRINKS.. Beets n ginger Star fruit Ginger Muaby ITAL IS VITAL
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TUESDAY BLESSING’S GOOD DAY.. OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oats cashew Shia seed coconut milk dates PATTIES.. Egg plant. Lentil BUSH TEA. Bay leaf COFFEE Expresso HAVE A PEACEFULL DAY.. ITAL IS VITAL.
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TUESDAY LUNCH BLESSINGS ITAL LIVING… MENU FOR TODAY. . Couscous Kidney beans with casava stew Avocado Salad ROTI. Spell flower veggie Whole wheat veggie SOUP Ital DRINKS.. Muaby Ginger Star fruit Beets n ginger Sour orange Sasparila ITAL IS VITAL..
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TUESDAY LOVE AND BLESSINGS SMILE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE. Oats cashew shia seed coconut milk dates PATTIES. Lentils Egg plant BUSH TEA Basil COFFEE Expresso HAVE A UPFULL DAY ITAL IS VITAL
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MONDAY LUNCH BLESSINGS AND LOVE… Rain Bow Quinoa Lentil stew Plantain Avocado Salad ITAL IS VITAL..
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MONDAY LUNCH BLESSINGS ANGEL FOOD… MENU FOR TODAY.. Rain bow quinoa Lentil stew Boil plantain Avocado Salad SOUP Ital. DRINKS. Muaby Star fruit Sour orange Sasparila ITAL IS VITAL
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SUNDAY LUNCH BLESSINGS MUCH. LOVE .. Couscous Veggie stew Fried onions Boil plantain Salad ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj