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MONDAY LUNCH BLESSINGS ANGEL FOOD HEALING FOOD. Teff grain Chip peas yam stew Boil plantain Salad… ITAL IS VITAL..
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MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE BLESSINGS.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats peanut flax shia seed coconut milk dates PATTIES.. Curry peas Veggie BUSHTEA. Sage with ginger COFFEE Etiopia HAVE A BLESSED DAY BE WISE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS… OPEN AT 7 PM DJ START AT 8 PM UNTILL MENU FOR TONITE.. Healing soup Whole wheat veggie Roti Ital pizza no cheese DRINKS.. Sasparila Baba roots Ice tea Sorrel Beets with ginger Ginger ITS ITAL NITE GOOD VIBES.. ITAL IS VITAL..
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FRIDAY LUNCH BLESSINGS ANGEL FOOD HEALING FOOD… Cracked wheat with flax seed Lentils peas stew Fried steam red onion Salad ITAL IS VITAL
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Cracked wheat Lentils peas stew Steam fried red onion Salad SOUP. Ital DRINKS.. Sorrel Mango Ginger Ice tea Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj