from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
News
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew Shia flax seeds coconut milk and dates.. PATTIES.. Lentils peas Yellow beans BUSHTEA. Lemon grass COFFEE Etiopia HAVE A PRODUCTIVE DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Bulger wheat beets mix Black peas stew Sweet potatoes salad Salad SOUP. Ital DRINKS.. Sour orange Ginger Nice tea Baba roots Bushtea Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE… Oats cashew Shia flax seeds coconut milk and dates.. PATTIES.. Lentils peas. Veggie BUSHTEA. Lemon grass COFFEE Etiopia HAVE A POSITIVE WEEK MORE LOVE ALWAYS.. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
SUNDAY BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 11 AM WITH LOVE. MENU FOR TODAY… Couscous Yellow peas stew Boil sweet potato Salad DRINKS… Ginger Sour orange Nice tea Baba roots Sasparila Coffee HAVE A BLESSED WEEK MORE LOVE ALWAYS.. ITAL IS VITAL
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
ITS REDEMTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT SUNSET DJ START AT 8 PM UNTILL.. MENU FOR TONITE.. Healing soup Whole wheat veggie Roti Ital pizza no cheese DRINKS.. Nice tea Ginger Sour orange Baba roots Sasparila Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Brown lentils peas mix Teff stew Plantian Salad SOUP.. Ital DRINKS.. Sorrel Sour orange Ginger Muaby Nice tea Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew shia flax seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie BUSHTEA. Basil COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Quinoa Chip peas stew Greens stew Boil plantain Salad SOUP. Ital DRINKS. Sorrel Ginger Muaby Sour orange Baba roots Sasparila Bushtea Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew Shia flax seeds coconut milk and dates… PATTIES.. Lentils peas Yellow split peas BUSHTEA. Basil COFFEE Etiopia HAVE A POSITIVE DAY MORE LOVE ALWAYS.. ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj