from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
News
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats sunflower Shia flax seeds coconut milk and dates PATTE. Lentils peas Veggies BUSHTEA.. Terogan COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WEDNESDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Quinoa Greens veggie Stew Teff grain chirod Avocado Salad SOUP.. Ital DRINKS.. Sorrel Sour orange Ginger Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats sunflower shia flax seeds coconut milk and dates. PATTE.. Lentils peas Veggie BUSHTEA. Sage COFFEE Ethiopia HAVE A GOOD DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Cracked wheat Black peas sweet potato Stew Peas croquette Salad ROTI. Whole wheat veggie SOUP.. Ital DRINKS.. Sorrel Ginger Beets n Ginger Sour orange Baba roots Coffee Sasparila ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats sunflower shia flax seed coconut milk and dates.. PATTE.. Lentils peas Veggie BUSHTEA. Bay leaf COFFEE Ethiopia HAVE A GOOD DAY MORE LOVE ALWAYS.. ITAL IS VITAL
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS MORE LOVE ALWAYS.. MENU FOR TODAY.. Teff grain Yellow split peas Boil plantain Salad SOUP. Ital DRINKS.. Sorrel Sour orange Mauby Ginger ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew shia flax seeds coconut milk and dates. PATTE. Lentils peas Curry peas BUSHTEA. Bay leaf COFFEE Ethiopia HAVE A GREAT WEEK MORE LOVE ALWAYS. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
SUNDAY BLESSINGS MORE LOVE ALWAYS.. OPEN AT 11 AM MENU FOR TODAY.. quinoa Veggie Stew Avocado Plantain Salad DRINKS.. sorrel Mauby Ginger Sasparila Baba roots Coffee HAVE A GREAT WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj