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THURSDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Wild black rice with beets and carrot White small beans stew Peas croquette Salad ROTI.. Whole wheat veggie SOUP. Ital DRINKS. Sorrel Ginger Muaby Baba roots Sasparila nice tea Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST .PORRIDGE.. Oats cashew chia flax seeds coconut milk and dates. PATTIES.. Lentils peas Eggplant BUSHTEA. Sage COFFEE Etiopia HAVE A LOVELY DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WENSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Black wild rice Lentils peas stew Boil plantain Boil sweet potato Avocado Salad SOUP.. Ital DRINKS.. Muaby Ginger Sorrel Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Cornmeal peanut chia flax seed coconut milk and dates PATTIES. Lentils peas Chip peas BUSHTEA Soursap COFFEE Etiopia HAVE A POSITIVE DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Quinoa Chip peas stew Boil sweet potato Salad ROTI. I Whole wheat veggie SOUP.. Ital. DRINKS. Sorrel Ginger Muaby Baba roots Sasparila Nice tea Coffee ITAL IS VITAL.
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia flax seeds coconut milk and dates PATTIES.. Lentils peas Potato n calaloo BUSHTEA. Milk weed COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Cracked wheat Small white peas stew Avocado Salad SOUP. Ital DRINKS.. Sorrel Ginger Lime Nice tea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE !!! OPEN AT 7 AM FOR BREAKFAST. PORRIDGE.. Oats cashew chia flax seeds coconut milk and dates PATTIES.. Lentils peas Veggie BUSHTEA Terogan COFFEE Etiopia HAVE A PROGRESIVE WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 11 AM WITH LOVE.. MENU FOR TODAY.. Quinoa Sweet potato salad Curry peas stew Fried casava Salad DRINKS Sorrel Ginger Nice tea Baba roots Sasparila Coffee HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj