from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
News
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia flax seeds coconut milk and dates PATTIES.. Lentils peas Veggie BUSHTEA. Rosemary COFFEE Brazil HAVE A POSITIVE DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WENSDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Millet quinoa mix Lentils stew Sweet potato salad Oats croquette Salad SOUP. Ital DRINKS.. Sorrel Muaby Tamarin Passion fruit Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia flax seeds coconut milk and dates. PATTIES.. Lentils peas Curry peas BUSHTEA Terogan COFFEE Brazil HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Millet… Pinto beans stew Plantain Avocado Salad ROTI. Whole wheat veggie SOUP. Ital DRINKS.. Sorrel Tamarin Ginger Nice tea Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia flax seeds coconut milk and dates. PATTIES.. Lentils peas Calaloo BUSHTEA Sage COFFEE Brazil HAVE A POSITIVE DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS MORE LOVE.. MENU FOR TODAY.. Quinoa Calaloo stew Boil ripe plantain Avocado Salad SOUP.. Ital. DRINKS.. Sorrel Tamarin Ginger Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia flax seeds coconut milk and dates.. PATTIES.. Lentils peas Curry peas BUSHTEA.. Milk weed COFFEE Brazil HAVE A BLESSED WEEK MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS WITH DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL MENU FOR TONITE.. Healing soup Whole wheat veggie roti Ital pizza no cheese DRINKS.. Sorrel Tamarin Ginger Nice tea Baba roots Sasparila Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj