from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
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WENSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia flax seeds coconut milk and dates. PATTIES. Lentils peas Spanich BUSHTEA. Sage COFFEE Etiopia HAVE A BLESSED DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Mix peas stew Peas croquette Plantain Salad ROTI.. Whole wheat veggie SOUP. Ital DRINKS. Sorrel Ginger Nice tea Nopal cactus Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oats cashew chia seeds coconut milk and dates. PATTIES.. Lentils peas Eggplant BUSHTEA. Milkweed COFFEE. Etiopia HAVE A PROSPEROUS DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Quinoa Veggie stew Boil pumkin Plantain Salad SOUP.. Ital DRINKS.. Sorrel Ginger Nice tea Baba roots Sasparila Coffee ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE. Oats cashew chia seeds coconut milk and dates.. PATTIES. Lentils peas Curry peas BUSHTEA Terogan COFFEE Etiopia HAVE A BLESSED WEEK FAITH ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
SUNDAY BLESSINGS MORE LOVE ALWAYS.. OPEN AT 11 AM. MENU FOR TODAY.. Quinoa Lentils peas stew Fried sweet potato Plantain Salad DRINKS. Sorrel Passion fruit with lime Sour orange Star fruit Nice tea Baba roots Sasparila Coffee HAVE A BLESSED WEEK LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUNDS AND DJ SPIRIT MAN AND CONSCIOUS.. OPEN AT 7 PM DJ START AT 8 PM UNTILL.. MENU FOR TONITE.. Healing soup.. Whole wheat veggie roti Ital pizza no cheese DRINKS.. Sasparila Baba roots Sorrel Sour orange Passion fruit with lime Star fruit Coffee Nice tea ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Boil sweet potato Boil pumkin Tufu Chip peas Salad SOUP.. Ital DRINKS. Star fruit Sour orange Sorrel Nice tea Nopal Baba roots Sasparila Coffee ITAL IS VITAL
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oats cashew chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie BUSHTEA.. Soursap leaf COFFEE Etiopia HAVE A UPFULL DAY MORE LOVE ALWAYS.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj