from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
TUESDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE. Oatmeal cashew nuts chia seeds coconut milk and dates.. PATTIES.. Veggie Lentils peas Mushroon Burgers BUSHTEA.. Sage COFFEE… Etiopia Fresh Juices HAVE A PEACEFULL DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
MONDAY MORNING BLESSINGS GIVE THANKS FOR LIFE., OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal cashew nuts chia seeds coconut milk and dates. PATTIES.. Eggplant Lentils peas BUSHTEA… Lemon Grass COFFEE… Ethiopia Fresh Juices HAVE A BLESSED WEEK MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITS REDEMPTION NITE WITH ZION GATES SOUND.. OPEN AT 7 PM DJ START AT 8 PM.. MENU FOR TONITE.. Healing soup.. Whole wheat veggie Roti Mushroom Burgers DRINKS.. Muaby Star fruit Sorrel Baba roots Sasparila Passion fruit Coffee ITS ITAL NITE EVERYTHING WILL BE ALRIGHT.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Cracked wheat Soya veggie Beans stew Lumpia Salad SOUP.. Ital Mushroom Burgers DRINKS.. Muaby Star fruit Sorrel Sour orange Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates. PATTIES.. Veggie Lentils Mushroom Burgers BUSHTEA… Basil COFFEE… Ethiopia Fresh juices HAVE A PROTECTED DAY MORE LOVE.. ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY.. Brown Rice Moong beans stew Peas croquette Homous Plantain Salad SOUP.. Ital. ROTI. Whole wheat veggie DRINKS.. Passion fruit Sorrel Muaby Sour orange Papaya Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj