from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
Author: Ras Bushman
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats Almond cashew shia n flax seed and coconut milk Patties.. *Curry *Veggie Bush tea… *Milk weed A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSINGS !!! LUNCH FOR TODAY !!! *Qiinoa millet mix *Black beans dasheen stew *fried Croquette * Arugula Salad ROTI Veggie SOUP *ital Let love lead your ways !!! ITAL IS VITAL !!!
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED DAY LET LOVE LEAD YOUR WAYS.. OPEN @ 7 AM… PORRIDGE: * Oats Almond shia n flax seed and coconut milk Patties.. *Lentil *Veggie Bush tea… *Rosemary A good breakfast a healthy day !!! ITAL IS VITAL…
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FEELING THE VIBE !!! LUNCH FOR TODAY !!! *Cracked wheat *String beans stew *fried Croquette *Avocado * Arugula Salad… Let love lead your ways !!! ITAL IS VITAL !!!
via Freedom Fighters Ital Shack http://ift.tt/1U1AA2Y